Carbohydrates 

1. What is carbohydrates? It is a biomolecule consisting of carbon, hydrogen and oxygen atoms. 
2. What is the importance of carbohydrates in your diet? Any food that has a high carbohydrates are important part of a healthy diet.
3. What are the benefits of carbohydrates? They provide your body with glucose that is converted to energy used to support bodily functions and physical activity. 
4. What are the characteristics of carbohydrates? They contain elements of carbon, hydrogen and oxygen and that their combustion will yield carbon dioxide plus one or more molecules of water.
5. What are the benefits of carbohydrate? It is one of the main nutrients in our diet.